Feeling Overwhelmed?

By definition – being emotionally overwhelmed means to be completely submerged by your thoughts and emotions about all of life’s current problems, to the point where you lack efficacy and feel frozen or paralyzed. Compare the feeling of being overwhelmed to being submerged after a rough wave. “Overwhelmed”, is probably the word I hear most often when I meet with new…

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Letting Go to Move Ahead.

Losing a spouse or loved one, leaving a home or job you love, watching children leave for school, 
deciding when it is time to move into smaller spaces – what do all these things have in common? Letting go. Letting go of something you treasure. Losing something that is yours, something you think cannot
be replaced…

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Holiday Décor – It’s All Too Much

holiday decor - NextStep Transitions

When we work with clients to downsize, declutter and get them ready to move, one of the top 5 categories we create when sorting their excess belongings is HOLIDAY DECORATIONS.  I was reminded of this after being overwhelmed with the amount of Halloween décor that was evidenced at a recent visit to a local Home…

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